The Traffic Light Diet
The Traffic Light Diet is a simple diet plan that may help adult diabetics as well as children get started on the road to healthy eating. While called a diet it is really a lifestyle plan. It is easy to follow which means long term compliance in any situation. This may be a perfect educational starter to teach newly diagnosed diabetics healthy choices.
The Traffic Light Diet or Stop Light Diet was developed by Leonard H. Epstein and colleagues for use in their family-based childhood overweight research. It has been since copied (as noted in Battling Books!).
Tina Radcliffe spent many years caring for and teaching newly diagnosed diabetics in the home setting. Her other experiences include ... .. 
