Cooking, Recipes, Grocery Shopping and More…
Being diabetic doesn’t mean boring meals or uninspiring shopping experiences. Turn a challenge into an adventure. Here’s some ideas.
Have you seen the American Diabetes Association Virtual Grocery Store yet?
Create a profile and sign in first. Then explore all there is to offer on this great site.
- Virtual Grocery Store Tour: lets you see your ordinary grocery store through the eyes of a diabetic trying to make smart choice.
- A Recipe File with recipes and a place to store your favorites. It also includes tips to modify recipes.
- Meal Planning help with exchange lists, the food pyramid and information on how to read labels.
- Express Lane, ideas and recipes on how to eat fast food that is healthy.
- Shopping list lets you import ingredients from the site’s recipes or just add your own grocery needs. It is printable to take with you to the store. More →


Tina Radcliffe spent many years caring for and teaching newly diagnosed diabetics in the home setting. Her other experiences include ... .. 































