Healthy Choices, Healthy Eating
Diet and You
Each day when you eat a meal, you are choosing how healthy you are going to be. Every single bite of food you have affects your body. So why not choose the very best foods to put into your system?
I wrote yesterday about diabetic desserts, but what about meals? So many of us are used to comfort foods. These foods remind us of a simpler time, a time when all was well and we did not need to worry about what we were eating. This type of attitude as children can also attribute to obesity and as many already know, diabetes.
Tina Radcliffe spent many years caring for and teaching newly diagnosed diabetics in the home setting. Her other experiences include ... .. 
